The best time to change is now. Invest in your health today with Nutritional Therapy Services.
Current services listed below. Contact for pricing sheet and other services if not listed below.
Nutritional Therapy 1:1 consult
This program is ideal for those seeking extra guidance and support towards implementing diet and lifestyle changes. We will work together to help you balance the body by identifying nutrient imbalances , deficiencies, food sensitivities, and lifestyle stressors. This consult includes 2- 60 min sessions
1st session - 60 min :
Review Nutritional Assessment Questionnaire
Review Health History paperwork
Review 3 day Food and Mood Journal
Nutrition and Lifestyle recommendations with resources given to implement for 3 weeks
Personalized meal plan with healthy recipes
Unlimited email access to me for support during those 3 weeks
2nd session -60 min:
Review 3 day food and Mood Journal
Functional Evaluation to determine nutrient imbalance and deficiencies with supplementation testing
30 day protocol with nutrition, lifestyle and optional supplementation recommendations
Follow up visits 30- 60 min session:
Take place end of each month to reassess progress, nutritional, supplementation needs and lifestyle modifications.
Adjust protocol as needed to continue healing protocol if needed
If your ready to start your healing journey I would be happy to work with you.
Nutrition & Lifestyle Back to Basic
Review a completed 3 day food and mood journal
Review Health History paperwork
Review of Nutritional Assessment Questionnaire
Based on information I will design a customized nutrition and lifestyle recommendation just for you. It will include written information, resources and a 30-minute phone consult to review the plan.
Balanced Bride Babe Program
Program coming soon for Brides to be..
In the meantime if you are getting married or know a bride to be click on the Learn More button to get a personalized custom gown experience with Build-A-Bride™